VIDA is spanish for life...
VIDA PROJECT specializes in human movement.
From corrective exercises that aid with frequent back pain to peak performing athletes looking to outpace the competition, we strive to help any individual achieve their goals using MEMA.
What is MEMA?
Your muscles, spine and all the joints in your body need to move freely. When that freedom is restricted, performance is limited or worse, pain and dysfunctions occur. Through our Mixed Exercise Movements Arts (MEMA), We help you regain your freedom by building a robust foundation of movement and strength, and from that platform your potential is infinite. MEMA is a codified system that develops your skills from beginner to mastery.