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PRIVATE COACHING

A VIDA Coach is not someone who tells you to do an exercise. When you hire a coach, it is personal; This is someone who's going to dedicate their time, experiences and attention to you. We focus on your individuality, creating a system for you based on your wants and needs. Giving you consistency in your journey of wellness, being there when you need to be listened to and guided back on track. We look forward to connecting with you on a grander scale and being able to provide genuine and intrinsic motivation.

 
 
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TRAIN SMARTEr.

Ever feel like you've tried everything under the sun? Your VIDA Coach has the knowledge and experience to design a program for you that gives you exactly what you need without all the extra fluff that wastes your time and energy.


PRECISION PATH TO YOUR GOAL.

You may have heard that achieving your goal is all about being consistent but what if your coach created a guided path and walked with you to reach your goal. When the mystery of the unknown is unveiled consistency becomes second nature, your coach is here to make a guided plan, complete with realistic expectations and benchmarks to let you know you are well on your way,

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MAXIMIZING BENEFITS MINIMIZING RISKS

A fear of doing movements incorrectly is common for beginners and experienced trainees alike, therefore Your VIDA coach is skilled at presenting simplified instructions. You will feel confident in your coaches ability to guide you safely through a full spectrum of movements, regardless of your training background, experience or coordination.

 
 
 

WE RECOMMEND YOU BEGIN WITH A CONSULTATION

This will allow us to understand your goals, needs and budget and determine the best options for you. CLICK BELOW.

 

Or take a look at all of our service option below

 

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