Some movement compensations are subtle and others are very obvious.

Either way they can build up tension or erode joints.

The Movement Assessment allows us to decode your body movements and help us understand what is happening on a deeper level.

Click the 'Schedule' button to book a FREE Movement Assessment and one of our representatives will contact you to finalize the details.

The principles of movement are implemented from the results we derive from the Functional Movement Screen, allowing professionals to make programming decisions with precision and purpose .  

Screen results provide valuable feedback throughout the training process to ensure we are meeting short and long-term movement goals for lifelong health and vitality.