Purposeful growth is the ultimate goal in anything we do as a community, as a group, and as individuals. It Is beyond us as to why anyone invests their valued time spinning on a hamster wheel with no particular direction. After years of development, we have created a unique system which allows all of our clients to have a clear action plan leading them towards their goals and overall athleticism. Our Element based system lights your way of progression and growth. This journey is designed to make you a complete athlete.



In color psychology white is the color of new beginnings, wiping the slate clean, so to speak. It is the blank canvas waiting to be written upon. While white isn't stimulating to the senses, it opens the way for the creation of anything the mind can conceive.


The seed is beneath the snow. Signifies beginning searching for knowledge. You are ready to begin your journey, starting with an open mind clean of prejudice.



Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.


The seed receives water. you are learning the characteristics of water to move fluidly through obstacles yet crash through resistance. you are learning to stay in constant motion to never become stagnant.

You begin to develop some understanding of body awareness and movements.



Iron is a powerful nutrient in energy production and structure yet Iron deficiency is a limiting factor in growth. It is present at high quantities in soil but not always collected well.


The seed absorbs iron from the ground for strength. you are developing the perseverance to work through difficulties and the strength to lift yourself from the ground. You are understanding some basic principles of strength training.



Red signifies the red-hot heat of the Sun as the plant continues growing toward it. Three things are needed for this process: oxygen, heat and fuel. Without one of these elements a fire cannot start or continue.


The seed receives energy from the Sun. You ignite yourself on fire with the explosive power to blaze ahead. you are learning how to understand and push your cardiac levels through conditioning training. As a red belt student acquires more detailed knowledge, just as the plant grows slowly toward the Sun, so the red belt student learns to be more cautious with his knowledge and physical abilities



Brown represents the ripening of the seed, a maturing and harvesting process


The seed grows deep into the earth to absorb the nutrients and dig its roots as a base for its upcoming growth. Your roots are the key to your stable growth. you are beginning to have an understanding of your nutrition and how you can  manipulate it to your needs. A brown belt is an advanced student whose techniques are beginning to mature, and he is beginning to understand the fruits of his hard work as a beginner.



Green signifies the growth of the seed as it sprouts from the earth reaching toward the sun and begins to grow into a plant


Seed as it sprouts from the earth reaching toward the sun and begins to grow into a plant. You are now exposed to weather the elements without the protection of the soil at the same time you are free to grow at your own pace and share the fruits of your labor with others. You have learned all the basics and now learn to strengthen and refine your techniques while acquiring more detailed knowledge. You are also seen as a leader to those below you, sharing your knowledge to help others develop. A green belt student learns to strengthen and refine his techniques.



Black signifies the darkness beyond the Sun.


Black signifies the darkness beyond the Sun. You seek new more profound knowledge  As you begins to teach others, you plant new seeds and help them grow and mature. Your students, many whom will form roots deep into the lifestyle, blossom and grow through the ranks in a never-ending process of self-growth, knowledge, and enlightenment